Directions:
- Mix coconut, sugar and egg whites together in a saucepan.
- Heat gently, stirring with a wooden spoon until the mixture is warm but NOT hot.
- Remove from heat and leave until cold.
- Divide mixture into 18 mounds, setting them down on greased, floured baking trays.
- Top each mound with a half glace cherry.
- Bake 20 minutes at 350F until pale golden brown.
- Cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.87 Kcal (2084 kJ) | ||
| Calories from fat | 168.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.71g | 29% | |
|---|---|---|---|
| Sodium | 81.23mg | 3% | |
| Potassium | 270.51mg | 6% | |
| Total Carbs | 79.79g | 27% | |
| Sugars | 73.27g | 293% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 6.24g | 12% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 294.9 Kcal (1235 kJ) | ||
| Calories from fat | 99.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 29% | |
|---|---|---|---|
| Sodium | 48.12mg | 3% | |
| Potassium | 160.23mg | 6% | |
| Total Carbs | 47.26g | 27% | |
| Sugars | 43.4g | 293% | |
| Dietary Fiber | 3.02g | 20% | |
| Protein | 3.7g | 12% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.7mg | 6% | |
| Calcium | 6.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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