Directions:
- Preheat oven to 325°F. Line 2 baking sheets with parchment paper. Combine flaked coconut, sweetened condensed milk and vanilla extract in large bowl. Using electric mixer, beat egg whites and salt in medium bowl to medium-firm peaks. Fold 1/3 of egg whites into coconut mixture to lighten, then fold in remaining egg whites. Drop half of coconut mixture by level tablespoonfuls onto prepared baking sheets, spacing 2 inches apart. Top each with a second level tablespoonful coconut mixture. Bake until golden, about 25 minutes. Cool macaroons on parchment paper. Slide metal spatula under macaroons to remove. (Macaroons can be prepared 1 day ahead. Store in single layer in airtight container at room temperature.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.94 Kcal (586 kJ) | ||
| Calories from fat | 66.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Cholesterol | 6.13mg | 2% | |
| Sodium | 57.94mg | 2% | |
| Potassium | 130.56mg | 3% | |
| Total Carbs | 17.19g | 6% | |
| Sugars | 9.8g | 39% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 355.72 Kcal (1489 kJ) | ||
| Calories from fat | 169.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 11% | |
|---|---|---|---|
| Cholesterol | 15.59mg | 2% | |
| Sodium | 147.28mg | 2% | |
| Potassium | 331.87mg | 3% | |
| Total Carbs | 43.7g | 6% | |
| Sugars | 24.9g | 39% | |
| Dietary Fiber | 2.29g | 4% | |
| Protein | 5.88g | 5% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 0.9mg | 2% | |
| Calcium | 137.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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