Coconut Ice Recipe

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Coconut Ice
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Ingredients
4
Count
Nutrition
209
Calories
Total time
7
Minutes
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Ingredients:

  • 2 cups sugar
  • 1/2 cup milk
  • red food coloring, to turn it pale pink

Directions:

  1. Boil together for exactly 5 minutes.
  2. Then remove from heat and beat until starting to set.
  3. Pour into lined heat proof dish and score as it is setting.
  4. Allow to set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.45 Kcal (877 kJ)
Calories from fat 62.55 Kcal
% Daily Value*
Total Fat 6.95g 11%
Cholesterol 0.31mg 0%
Sodium 12.5mg 1%
Potassium 106.41mg 2%
Total Carbs 37.27g 12%
Sugars 30.17g 121%
Protein 1.2g 2%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 23mg 2%
Amount Per 100 g
Calories 348.5 Kcal (1459 kJ)
Calories from fat 104.08 Kcal
% Daily Value*
Total Fat 11.56g 11%
Cholesterol 0.51mg 0%
Sodium 20.8mg 1%
Potassium 177.06mg 2%
Total Carbs 62.02g 12%
Sugars 50.19g 121%
Protein 1.99g 2%
Vitamin C 0.5mg 0%
Iron 0.7mg 2%
Calcium 38.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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