Coconut Crusted Sweet Potato Pie Recipe

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Coconut Crusted Sweet Potato Pie
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Ingredients:

Directions:

  1. Preheat oven to 300.
  2. Stir the coconut and butter together and press mixture into
  3. 9-inch pie plate to form crust.
  4. Bake until just lightly golden about 15 minutes. Remove from oven and raise temperature to 350.
  5. Puree the remaining ingredients in a food processor or blender until smooth.
  6. Pour into pie crust and bake 30 minutes or until the top looks dry and a knife inserted in center comes out clean.
  7. Serve cold with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.29 Kcal (1772 kJ)
Calories from fat 269.2 Kcal
% Daily Value*
Total Fat 29.91g 46%
Cholesterol 129.22mg 43%
Sodium 117.2mg 5%
Potassium 365.78mg 8%
Total Carbs 34.77g 12%
Sugars 4.41g 18%
Dietary Fiber 3.35g 13%
Protein 6.5g 13%
Vitamin C 6.5mg 11%
Vitamin A 0.2mg 6%
Iron 2mg 11%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 231.83 Kcal (971 kJ)
Calories from fat 147.44 Kcal
% Daily Value*
Total Fat 16.38g 46%
Cholesterol 70.77mg 43%
Sodium 64.19mg 5%
Potassium 200.33mg 8%
Total Carbs 19.04g 12%
Sugars 2.41g 18%
Dietary Fiber 1.84g 13%
Protein 3.56g 13%
Vitamin C 3.5mg 11%
Vitamin A 0.1mg 6%
Iron 1.1mg 11%
Calcium 41mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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