Clootie Dumpling Recipe

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Clootie Dumpling
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Ingredients:

Directions:

  1. Bring a large pot of water to boil.
  2. Meanwhile, in a large bowl, combine flour, currants, raisins, suet, bread crumbs and sugar. Mix egg and milk with mixed spice, baking powder, salt and molasses. Stir into flour mixture to form a wet dough.
  3. Dip a heavy cotton cloth in boiling water and then sprinkle it with flour. Place dough in center of cloth, draw opposite corners together to form a ball, leaving a bit of room for the dumpling to expand, and tie tightly with twine to seal.
  4. Place the dumpling in the boiling water, reduce heat to a low boil, and cook 3 1/2 hours, topping water off as needed. Remove the dumpling from the water, remove the cloth and dry the dumpling in front of a fire or in a 150 degree oven until surface is no longer wet. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.61 Kcal (2791 kJ)
Calories from fat 139.7 Kcal
% Daily Value*
Total Fat 15.52g 24%
Cholesterol 30.4mg 10%
Sodium 885.81mg 37%
Potassium 805.25mg 17%
Total Carbs 124.29g 41%
Sugars 39.36g 157%
Dietary Fiber 7.2g 29%
Protein 11.76g 24%
Vitamin C 3.3mg 6%
Iron 6.1mg 34%
Calcium 328mg 33%
Amount Per 100 g
Calories 341.33 Kcal (1429 kJ)
Calories from fat 71.53 Kcal
% Daily Value*
Total Fat 7.95g 24%
Cholesterol 15.57mg 10%
Sodium 453.58mg 37%
Potassium 412.32mg 17%
Total Carbs 63.64g 41%
Sugars 20.15g 157%
Dietary Fiber 3.69g 29%
Protein 6.02g 24%
Vitamin C 1.7mg 6%
Iron 3.1mg 34%
Calcium 167.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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