Directions:
- Combine milk, flour, egs, butter, sugar and salt in blender and blend until smooth.
- Heat a small nonstick skillet over medium heat and lightly coat with nonstick spray. Pour 2T butter into pan and quickly swirl to coat bottom. Cook crepe until set and becomes opaque, about 30 seconds to one minute. Use a spatula to gently putt the crepe edge from the pan and flip. Cook an additional 30 seconds on the 2nd side or until lightly browned.
- Transfer to plate and repeat with remaining batter. Fill crepes as desired and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.42 Kcal (2221 kJ) | ||
| Calories from fat | 188.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.93g | 32% | |
|---|---|---|---|
| Cholesterol | 361.17mg | 120% | |
| Sodium | 293.71mg | 12% | |
| Potassium | 447.92mg | 10% | |
| Total Carbs | 61.59g | 21% | |
| Sugars | 13.11g | 52% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 22.76g | 46% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 262.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 158.76 Kcal (665 kJ) | ||
| Calories from fat | 56.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 32% | |
|---|---|---|---|
| Cholesterol | 108.1mg | 120% | |
| Sodium | 87.91mg | 12% | |
| Potassium | 134.07mg | 10% | |
| Total Carbs | 18.43g | 21% | |
| Sugars | 3.92g | 52% | |
| Dietary Fiber | 0.56g | 8% | |
| Protein | 6.81g | 46% | |
| Iron | 0.7mg | 13% | |
| Calcium | 78.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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