Clayudas Recipe

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Ingredients:

Serving

1 tbsp canola oil
1 small white onion, diced (1 cup)
1 garlic clove, minced (1 tsp.)
1 tsp ground cumin
1 (15 oz) can black beans, rinsed and drained
1 (4 oz) can chipotle chiles in adobo, drained
1/2 tsp brown sugar
32 inches flour tortillas
8 oz coleslaw mix
1/2 cup fresh cilantro, chopped
2 tbsp lime juice

Directions:

Preheat oven to 450°F
Heat oil in saucepan over medium-high heat.
Add onion, and cook 5 minutes, or until translucent.
Add garlic and cumin, and cook 1 minute more.
Place onion mixture in blender with beans, chipotle chile, brown sugar, and 3 Tbs. water.
Blend until smooth.
Season with salt and pepper.
Place 2 tortillas each on 2 baking sheets.
Spread bean mixture on tortillas, and bake 5 to 7 minutes, or until edges become golden.
Toss slaw in bowl with cilantro and lime juice.
Season with salt and pepper.
Top each clayuda with slaw, and cut into triangles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	474.36 Kcal (1986 kJ)
Calories from fat	106.28 Kcal
		% Daily Value*
Total Fat	11.81g	18%
Cholesterol	2.98mg	1%
Sodium	666.05mg	28%
Potassium	300.5mg	6%
Total Carbs	78.99g	26%
Sugars	0.71g	3%
Dietary Fiber	5.5g	22%
Protein	12.9g	26%
Vitamin C	11.5mg	19%
Iron	4.8mg	27%
Calcium	75mg	7%

Amount Per 100 g
Calories	264.09 Kcal (1106 kJ)
Calories from fat	59.17 Kcal
		% Daily Value*
Total Fat	6.57g	18%
Cholesterol	1.66mg	1%
Sodium	370.8mg	28%
Potassium	167.29mg	6%
Total Carbs	43.98g	26%
Sugars	0.4g	3%
Dietary Fiber	3.06g	22%
Protein	7.18g	26%
Vitamin C	6.4mg	19%
Iron	2.7mg	27%
Calcium	41.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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