Directions:
- Preheat oven to 450°F.
- Toss bread cubes with 1 tablespoon olive oil in large bowl, then spread on baking sheet.
- Bake, uncovered, 8 to 10 minutes, turning occasionally, until uniformly golden brown.
- Drain on paper towels and reserve.
- Rub a large wooden salad bowl well with garlic; then discard the garlic.
- Break romaine into bowl in bite-size pieces, drizzle with remaining 1/3 cup olive oil, and sprinkle with salt and pepper.
- Break egg into bowl or drizzle egg product evenly over the lettuce.
- Whisk the lemon juice and Worcestershire sauce together, then pour the resulting mixture over the lettuce.
- Sprinkle in cheese.
- Toss until every leaf glistens, top with croutons, toss again, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.91 Kcal (1825 kJ) | ||
| Calories from fat | 181.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.2g | 31% | |
|---|---|---|---|
| Cholesterol | 41.34mg | 14% | |
| Sodium | 806.8mg | 34% | |
| Potassium | 416.83mg | 9% | |
| Total Carbs | 47.83g | 16% | |
| Sugars | 6.44g | 26% | |
| Dietary Fiber | 10.99g | 44% | |
| Protein | 16.17g | 32% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 6.2mg | 34% | |
| Calcium | 820.2mg | 82% | |
| Amount Per 100 g | |||
| Calories | 177.96 Kcal (745 kJ) | ||
| Calories from fat | 74.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 31% | |
|---|---|---|---|
| Cholesterol | 16.88mg | 14% | |
| Sodium | 329.38mg | 34% | |
| Potassium | 170.17mg | 9% | |
| Total Carbs | 19.53g | 16% | |
| Sugars | 2.63g | 26% | |
| Dietary Fiber | 4.49g | 44% | |
| Protein | 6.6g | 32% | |
| Vitamin C | 3mg | 12% | |
| Iron | 2.5mg | 34% | |
| Calcium | 334.9mg | 82% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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