Directions:
- Preheat oven to 350°F.
- Beat egg whites to stiff peaks.
- Saute clams in butter.
- Add salt and paprika to the egg yolks and beat until light.
- Add cream and clams; mix thoroughly.
- Fold in the stiffly-beaten egg whites, pour mixture into well buttered omelet pan or skillet and bake about 25 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.83 Kcal (581 kJ) | ||
| Calories from fat | 104.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 18% | |
|---|---|---|---|
| Cholesterol | 186.22mg | 62% | |
| Sodium | 466.98mg | 19% | |
| Potassium | 127.86mg | 3% | |
| Total Carbs | 1.83g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 7.72g | 15% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 170.29 Kcal (713 kJ) | ||
| Calories from fat | 127.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 18% | |
|---|---|---|---|
| Cholesterol | 228.41mg | 62% | |
| Sodium | 572.78mg | 19% | |
| Potassium | 156.83mg | 3% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 9.47g | 15% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 6% | |
| Calcium | 70.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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