Directions:
- In a 2-quart saucepan combine water, bouillon granules, carrots, peas, green onions, and pepper. Heat to boiling.
- Stir together milk and cornstarch; stir into vegetable mixture.
- Cook and stir until thickened and bubbly. Cook and stir 1 minute more.
- Stir in undrained clams and the cheese until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.03 Kcal (1495 kJ) | ||
| Calories from fat | 147.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.37g | 25% | |
|---|---|---|---|
| Cholesterol | 77.43mg | 26% | |
| Sodium | 1532.86mg | 64% | |
| Potassium | 469.71mg | 10% | |
| Total Carbs | 22.85g | 8% | |
| Sugars | 10.22g | 41% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 29.04g | 58% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 2.6mg | 14% | |
| Calcium | 528mg | 53% | |
| Amount Per 100 g | |||
| Calories | 98.75 Kcal (413 kJ) | ||
| Calories from fat | 40.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 25% | |
|---|---|---|---|
| Cholesterol | 21.41mg | 26% | |
| Sodium | 423.96mg | 64% | |
| Potassium | 129.91mg | 10% | |
| Total Carbs | 6.32g | 8% | |
| Sugars | 2.83g | 41% | |
| Dietary Fiber | 0.77g | 11% | |
| Protein | 8.03g | 58% | |
| Vitamin C | 2.5mg | 15% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 0.7mg | 14% | |
| Calcium | 146mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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