Claire's French Peas Recipe

Posted by
Rate It!
Claire's French Peas
Add your photo!
Ingredients
5
Count
Nutrition
866
Calories
Comments Print recipe

Ingredients:

  • 1 tbsp butter
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Remove the peas from their pods to yield 1 pound of shelled peas. Coarsly chop and wash the lettuce leaves and drain. It should be slightly wet.
  2. Place the lettuce in the bottom of a heavy saucepan and put the peas on top. Add the butter
  3. Place over medium low heat, covered until the lettuce wilts and gives off water.
  4. Cook on low until the peas are tender
  5. Season with salt and pepper and serve
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 866.11 Kcal (3626 kJ)
Calories from fat 103.67 Kcal
% Daily Value*
Total Fat 11.52g 18%
Cholesterol 30.53mg 10%
Sodium 1805.09mg 75%
Potassium 5740.47mg 122%
Total Carbs 113.3g 38%
Sugars 27.22g 109%
Dietary Fiber 47.54g 190%
Protein 47.59g 95%
Vitamin C 280.3mg 467%
Vitamin A 0.1mg 5%
Iron 29.3mg 163%
Calcium 935.8mg 94%
Amount Per 100 g
Calories 29.43 Kcal (123 kJ)
Calories from fat 3.52 Kcal
% Daily Value*
Total Fat 0.39g 18%
Cholesterol 1.04mg 10%
Sodium 61.33mg 75%
Potassium 195.04mg 122%
Total Carbs 3.85g 38%
Sugars 0.92g 109%
Dietary Fiber 1.62g 190%
Protein 1.62g 95%
Vitamin C 9.5mg 467%
Iron 1mg 163%
Calcium 31.8mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 16
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top