Directions:
- Put the red wine, orange zest and honey into a bowl.
- Whisk in the yogurt and ground cinnamon.
- Quarter the figs and divide them between 2 bowls.
- Pour the yogurt mixture around the figs in each of the bowls and sprinkle with the pistachios to decorate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.8 Kcal (786 kJ) | ||
| Calories from fat | 26.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 5% | |
|---|---|---|---|
| Cholesterol | 5.51mg | 2% | |
| Sodium | 65.69mg | 3% | |
| Potassium | 520.15mg | 11% | |
| Total Carbs | 35.82g | 12% | |
| Sugars | 31.22g | 125% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 37.1mg | 62% | |
| Iron | 0.1mg | 1% | |
| Calcium | 221.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 78.11 Kcal (327 kJ) | ||
| Calories from fat | 11.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 5% | |
|---|---|---|---|
| Cholesterol | 2.29mg | 2% | |
| Sodium | 27.32mg | 3% | |
| Potassium | 216.36mg | 11% | |
| Total Carbs | 14.9g | 12% | |
| Sugars | 12.98g | 125% | |
| Dietary Fiber | 1.46g | 14% | |
| Protein | 2.66g | 13% | |
| Vitamin C | 15.5mg | 62% | |
| Calcium | 92.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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