Directions:
- In a 1-quart saucepan over high heat, heat cinnamon stick, cloves, and 2 cups water to boiling.
- Reduce heat to low and cover and simmer 20 minutes.
- Cool slightly.
- Cut orange into 1/4 inch thick slices.
- Place orange slices on cookie sheet and freeze until firm.
- Remove fruit-juice concentrates and sherbet from freezer and let stand at room temperature for 20 minutes to soften.
- Strain spice liquid into punch bowl and discard spices.
- Stir in 4 cups of ice water.
- With wire whisk, stir in softened fruit juice concentrates and sherbet until smooth.
- Stir in lemon-lime soft drink.
- Float frozen orange slices in punch.
- Garnish with mint sprig.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.32 Kcal (483 kJ) | ||
| Calories from fat | 3.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 10.11mg | 0% | |
| Potassium | 279.86mg | 6% | |
| Total Carbs | 27.06g | 9% | |
| Sugars | 26.31g | 105% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 61.9mg | 103% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 86.14 Kcal (361 kJ) | ||
| Calories from fat | 2.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 1% | |
|---|---|---|---|
| Cholesterol | 0.88mg | 0% | |
| Sodium | 7.55mg | 0% | |
| Potassium | 209.04mg | 6% | |
| Total Carbs | 20.21g | 9% | |
| Sugars | 19.65g | 105% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 1.01g | 3% | |
| Vitamin C | 46.3mg | 103% | |
| Calcium | 20.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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