Cinnamon Sticky Rolls Recipe

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Cinnamon Sticky Rolls
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Ingredients:

  • 1/4 cup butter
  • 1/4 cup corn syrup
  • 1/3 cup brown sugar
  • 1 (8 oz) package jiffy yellow cake mix
  • 2 (8 oz) packages jiffy pizza crust mix
  • 1 cup warm water
  • 1/3 cup soft butter
  • 1/2 tsp cinnamon
  • 1/3 cup sugar
  • 1/3 cup corn syrup

Directions:

  1. Preheat oven to 375 degrees.
  2. In a 9 inch square pan melt butter and add corn syrup, brown sugar and pecans. Mix well and set aside.
  3. Combine cake mix and pizza mixes. Add warm water mixing well. Cover with towel and let rise 10 minutes.
  4. Roll on a floured surface into a 14x6 inch rectangle and spread with butter.
  5. Sprinkle on cinnamon and sugar and drizzle with corn syrup.
  6. Roll up like a jelly roll and cut into 12 slices.
  7. Arrange over topping in pan. Bake 20-25 minutes.
  8. Remove from oven and invert onto plate. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.68 Kcal (1163 kJ)
Calories from fat 152.56 Kcal
% Daily Value*
Total Fat 16.95g 26%
Cholesterol 10.17mg 3%
Sodium 100.78mg 4%
Potassium 86.35mg 2%
Total Carbs 32.7g 11%
Sugars 23.25g 93%
Dietary Fiber 1.65g 7%
Protein 2.33g 5%
Vitamin C 0.2mg 0%
Iron 0.8mg 4%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 355.21 Kcal (1487 kJ)
Calories from fat 195.15 Kcal
% Daily Value*
Total Fat 21.68g 26%
Cholesterol 13.01mg 3%
Sodium 128.91mg 4%
Potassium 110.46mg 2%
Total Carbs 41.83g 11%
Sugars 29.75g 93%
Dietary Fiber 2.11g 7%
Protein 2.98g 5%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1mg 4%
Calcium 30.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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