Cinnamon Rolls - (Kanelbullar) Recipe

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Cinnamon Rolls - (Kanelbullar)
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Ingredients
7
Count
Nutrition
741
Calories
Total time
8
Minutes
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Ingredients:

  • 4 tsp yeast
  • 2 cups milk
  • 3/4 cup butter or 3/4 cup margarine
  • 1/2 cup sugar
  • 1 tsp salt
  • 1 tsp cardamom (optional)
  • 4 -5 cups flour

Directions:

  1. Melt margarine or butter.
  2. Add milk and heat 115 F (45 C).
  3. Dissolve yeast.
  4. Add sugar, cardamom (optional) and salt.
  5. Stir until mixed.
  6. Add flour, knead into dough.
  7. Let rise until doubled (about 30 min).
  8. Divide dough.
  9. Use rolling pin to roll out large rectangle, about 1/4 inches thick.
  10. Spread with margarine, cinnamon and sugar.
  11. Roll up into a big roll, about 2 inches in diameter.
  12. Cut 3/4 in thick slices, put onto greased cookie sheet.
  13. Rise about 20-30 minute
  14. Baste with whipped egg;
  15. Add a little bit of sugar on top, or you can use some Swedish pearl sugar (available at most IKEAs or Swedish specialty stores).
  16. Bake 450 F (225 C) about 7-10 min, until golden brown.
  17. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 741.26 Kcal (3104 kJ)
Calories from fat 311.28 Kcal
% Daily Value*
Total Fat 34.59g 53%
Cholesterol 46.98mg 16%
Sodium 2284.34mg 95%
Potassium 331.69mg 7%
Total Carbs 95.18g 32%
Sugars 10.47g 42%
Dietary Fiber 9.6g 38%
Protein 13.44g 27%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 7%
Iron 5.5mg 30%
Calcium 331.9mg 33%
Amount Per 100 g
Calories 326.38 Kcal (1366 kJ)
Calories from fat 137.06 Kcal
% Daily Value*
Total Fat 15.23g 53%
Cholesterol 20.69mg 16%
Sodium 1005.79mg 95%
Potassium 146.04mg 7%
Total Carbs 41.91g 32%
Sugars 4.61g 42%
Dietary Fiber 4.23g 38%
Protein 5.92g 27%
Vitamin A 0.1mg 7%
Iron 2.4mg 30%
Calcium 146.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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