Cinnamon Roasted Chicken Recipe

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Cinnamon Roasted Chicken
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Wash and dry chicken. Combine ingredients and rub over entire chicken. Place chicken in a roasting pan on a rack. Roast 10 minutes at 400 degrees, then reduce heat to 350 degrees and roast until chicken registers 165 degrees on a meat thermometer.
  3. Let rest for 15 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.95 Kcal (439 kJ)
Calories from fat 73.62 Kcal
% Daily Value*
Total Fat 8.18g 13%
Cholesterol 44.45mg 15%
Sodium 429.32mg 18%
Potassium 87.95mg 2%
Total Carbs 4.74g 2%
Sugars 2.62g 10%
Dietary Fiber 1.24g 5%
Protein 3.69g 7%
Vitamin C 2.5mg 4%
Vitamin A 0.6mg 19%
Iron 1.3mg 7%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 302.04 Kcal (1265 kJ)
Calories from fat 211.87 Kcal
% Daily Value*
Total Fat 23.54g 13%
Cholesterol 127.91mg 15%
Sodium 1235.53mg 18%
Potassium 253.11mg 2%
Total Carbs 13.65g 2%
Sugars 7.53g 10%
Dietary Fiber 3.56g 5%
Protein 10.63g 7%
Vitamin C 7.2mg 4%
Vitamin A 1.7mg 19%
Iron 3.9mg 7%
Calcium 67.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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