Cinnamon Munch Recipe

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Cinnamon Munch
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Ingredients:

  • 1/3 cup sugar
  • 1 1/4 tsp cinnamon
  • 4 tbsp butter or 4 tbsp margarine
  • 4 cups corn chex

Directions:

  1. Combine sugar and cinnamon; set aside.
  2. Melt butter over low heat.
  3. Add selected Chex cereal.
  4. Heat until all pieces are coated.
  5. Continue for 5 to 6 minutes.
  6. Sprinkle half of mixture (cinnamon and sugar) over Chex cereal evenly.
  7. Continue to sprinkle sugar mixture over Chex until all is covered.
  8. Heat one minute longer.
  9. Spread on paper towel to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.11 Kcal (352 kJ)
Calories from fat 34.53 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 10.18mg 3%
Sodium 93.95mg 4%
Potassium 10.7mg 0%
Total Carbs 12.19g 4%
Sugars 4.24g 17%
Dietary Fiber 0.48g 2%
Protein 0.72g 1%
Vitamin C 2mg 3%
Vitamin A 0.4mg 13%
Iron 3mg 17%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 96.34 Kcal (403 kJ)
Calories from fat 39.55 Kcal
% Daily Value*
Total Fat 4.39g 6%
Cholesterol 11.66mg 3%
Sodium 107.61mg 4%
Potassium 12.26mg 0%
Total Carbs 13.96g 4%
Sugars 4.86g 17%
Dietary Fiber 0.55g 2%
Protein 0.83g 1%
Vitamin C 2.3mg 3%
Vitamin A 0.4mg 13%
Iron 3.5mg 17%
Calcium 42.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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