Directions:
- Heat milk in a saucepan over low- med heat until hot - be careful not to burn
- Combine cinnamon, vanilla and raw sugar
- Add heated milk
- Whip until frothy (I use a small beverage blender)
- Slowly pour into your mug of choice
- Add espresso
- Sprinkle a little extra raw sugar on top
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.71 Kcal (384 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 103.38mg | 4% | |
| Potassium | 423.39mg | 9% | |
| Total Carbs | 14.39g | 5% | |
| Sugars | 12.71g | 51% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 6.83g | 14% | |
| Iron | 0.1mg | 0% | |
| Calcium | 284.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 32.02 Kcal (134 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.58mg | 2% | |
| Sodium | 36.09mg | 4% | |
| Potassium | 147.81mg | 9% | |
| Total Carbs | 5.02g | 5% | |
| Sugars | 4.44g | 51% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 2.38g | 14% | |
| Calcium | 99.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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