Directions:
- Pour the milk into a mug
- Mix in vanilla and sugar.
- Heat in microwave or on the stove for 2-3 minutes.
- When done mix in chocolate mix until it looks smooth.
- Add CoolWhip or Marshmellows (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.83 Kcal (292 kJ) | ||
| Calories from fat | 3.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 37.6mg | 2% | |
| Potassium | 105.21mg | 2% | |
| Total Carbs | 11.16g | 4% | |
| Sugars | 10.74g | 43% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Calcium | 113mg | 11% | |
| Amount Per 100 g | |||
| Calories | 92.18 Kcal (386 kJ) | ||
| Calories from fat | 4.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Cholesterol | 1.62mg | 0% | |
| Sodium | 49.64mg | 2% | |
| Potassium | 138.89mg | 2% | |
| Total Carbs | 14.73g | 4% | |
| Sugars | 14.18g | 43% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 2.92g | 4% | |
| Vitamin C | 3mg | 4% | |
| Calcium | 149.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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