Directions:
- Preheat oven to 400°.
- Lightly spoon 2 cups flour into dry measuring cups; level with a knife. Combine flour and next 6 ingredients in a bowl; stir well. Make a well in center of mixture. Combine milk, oil, vanilla, yogurt, and egg; add to dry ingredients, stirring just until moist.
- Toss raspberries with 1 tablespoon flour; gently fold into batter.
- Spoon batter into 18 muffin cups coated with cooking spray, filling three-fourths full. Combine 1 tablespoon sugar and 1/8 teaspoon cinnamon; sprinkle evenly over muffins. Bake muffins at 400° for 20 minutes or until golden. Remove from pans immediately; place on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.18 Kcal (424 kJ) | ||
| Calories from fat | 12.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 2% | |
|---|---|---|---|
| Cholesterol | 10.41mg | 3% | |
| Sodium | 110.85mg | 5% | |
| Potassium | 86.35mg | 2% | |
| Total Carbs | 20.21g | 7% | |
| Sugars | 8.19g | 33% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 240.97 Kcal (1009 kJ) | ||
| Calories from fat | 28.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 2% | |
|---|---|---|---|
| Cholesterol | 24.8mg | 3% | |
| Sodium | 263.99mg | 5% | |
| Potassium | 205.63mg | 2% | |
| Total Carbs | 48.12g | 7% | |
| Sugars | 19.52g | 33% | |
| Dietary Fiber | 2.81g | 5% | |
| Protein | 5.26g | 4% | |
| Vitamin C | 6.9mg | 5% | |
| Iron | 0.8mg | 2% | |
| Calcium | 72.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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