Directions:
- Preheat oven to 400 degrees.
- Line a baking tray or cookie sheet with foil and spray with non-stick cooking spray. You can also use non-stick aluminum foil.
- Lightly beat the egg white in a bowl. Add almonds and toss until well coated.
- In a separate bowl, mix Splenda and cinnamon. Add Splenda/cinnamon mixture to almonds and coat well.
- Spread nuts on the baking tray and put in the oven for 10 minutes.
- Remove from oven and carefully separate nuts by hand as they may be clumped together. Delicious right out of the oven or put on wax paper to cool! Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.28 Kcal (1115 kJ) | ||
| Calories from fat | 207.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.07g | 35% | |
|---|---|---|---|
| Sodium | 22.66mg | 1% | |
| Potassium | 297.13mg | 6% | |
| Total Carbs | 10.45g | 3% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 9.57g | 19% | |
| Iron | 1.4mg | 8% | |
| Calcium | 126.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 539.24 Kcal (2258 kJ) | ||
| Calories from fat | 420.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.71g | 35% | |
|---|---|---|---|
| Sodium | 45.89mg | 1% | |
| Potassium | 601.7mg | 6% | |
| Total Carbs | 21.16g | 3% | |
| Sugars | 4.64g | 9% | |
| Dietary Fiber | 9.96g | 20% | |
| Protein | 19.38g | 19% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.8mg | 8% | |
| Calcium | 256.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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