Directions:
- Dry roast the seeds until aromatic.
- Crush them coarsely using a Mortar and pestle, or use that coffee grinder that has been lying around unused for a while now :).
- Put them into a pan with the water and bring it to a boil. Set aside.
- Put the yogurt into another bowl, add the yeast. Pour the seeds+water mixture and stir well.
- Add 1-1/2 cups of flour and stir it well until blended. Cover the bowl and let it prove for 30minutes.
- Then add the salt, oil and the remaining flour. Knead it well on a lightly floured surface until smooth and place it back in the bowl. Cover it and let it double - approx 1 hour.
- Then punch it down, turn it down on a lightly floured surface and slowly add in the chopped cilantro into the dough.
- Divide the dough into small balls and then using a rolling pin, roll it out into oblong shapes.
- On a skillet, place the naan, brush it with little oil.
- Once its done on one side, turn it the other side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 731.39 Kcal (3062 kJ) | ||
| Calories from fat | 114.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 20% | |
|---|---|---|---|
| Cholesterol | 9.95mg | 3% | |
| Sodium | 1785.98mg | 74% | |
| Potassium | 339.09mg | 7% | |
| Total Carbs | 130g | 43% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 23.63g | 47% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 7.2mg | 40% | |
| Calcium | 132.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 249.79 Kcal (1046 kJ) | ||
| Calories from fat | 39.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 20% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 3% | |
| Sodium | 609.96mg | 74% | |
| Potassium | 115.81mg | 7% | |
| Total Carbs | 44.4g | 43% | |
| Sugars | 1.32g | 16% | |
| Dietary Fiber | 1.41g | 16% | |
| Protein | 8.07g | 47% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 2.5mg | 40% | |
| Calcium | 45.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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