Directions:
- Plug in waffle iron to heat.
- Prepare dry ingredients: Put dry ingredients except sugar in a 2-qt. mixing bowl, mix well. Set aside.
- Separate the egg. Put the egg white into a small mixing bowl. Put the yolk in a 2-pt measuring cup.
- Prepare wet ingredients: Pour buttermilk into the measuring cup. Add milk and oil. Stir to break yolk and until ingredients are well mixed. Set aside.
- Using a hand mixer on high speed, whip the egg white until frothy. Slowly add sugar a little bit at a time. Keep whipping until you get a stiff mixture, which is meringue.
- Pour the milk mixture into the dry ingredients, and slowly stir. Do not beat. Just mix until all dry ingredients are wet. Lumps are okay.
- Fold meringue into mixture. Mix until evenly distributed, but do not beat or whip.
- Using a standard waffle iron, pour batter onto hot iron. When signaled that it is done, remove waffle and place on plate in a warm oven. Make next waffle. You will get three waffles from this amount of ingredients.
- Mangi e goda.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.55 Kcal (1849 kJ) | ||
| Calories from fat | 208.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.21g | 36% | |
|---|---|---|---|
| Cholesterol | 45.88mg | 15% | |
| Sodium | 438.36mg | 18% | |
| Potassium | 206.66mg | 4% | |
| Total Carbs | 50.98g | 17% | |
| Sugars | 4.81g | 19% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 7.41g | 15% | |
| Iron | 0.7mg | 4% | |
| Calcium | 112.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 296.12 Kcal (1240 kJ) | ||
| Calories from fat | 140.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.56g | 36% | |
|---|---|---|---|
| Cholesterol | 30.77mg | 15% | |
| Sodium | 293.98mg | 18% | |
| Potassium | 138.59mg | 4% | |
| Total Carbs | 34.19g | 17% | |
| Sugars | 3.22g | 19% | |
| Dietary Fiber | 1.19g | 7% | |
| Protein | 4.97g | 15% | |
| Iron | 0.5mg | 4% | |
| Calcium | 75.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Parsley and Baked Bean Loaf
All-purpose flour, Whole wheat pastry flour, Salt and 10 more.. -
Springtime Coffee Cake
Unsweetened fresh or frozen strawberries and 21 more.. -
Lucky Cakes
Granulated sugar, Shortening, Eggs, All-purpose flour and 14 more.. -
Butterscotch Waffles
All-purpose flour, Cornstarch, Salt, Baking powder and 8 more.. -
Light, Crisp Waffles
All-purpose flour, Cornstarch, Salt, Baking powder and 7 more.. -
Chocolate Pumpkin Cake and Cupcakes
All-purpose flour, All-purpose flour, Good-quality cocoa and 12 more.. -
Strawberry Rhubarb Coffee Cake
Sugar, Cornstarch, Chopped fresh rhubarb or frozen rhubarb and 15 more.. -
Buttermilk Spice Cake with Pear Compote and Crème Fraîche
Sugar, Fresh lime juice, Salt and 18 more.. -
Cowboy Coffee Cake
All-purpose flour, Brown sugar, Butter, Baking powder and 5 more.. -
Popeye's Buttermilk Biscuits
All-purpose flour, Sugar, Salt, Baking powder, Baking soda and 4 more.. -
Gingerbread Pancakes with Carmelized Pecans
Eggs, Brown sugar, Buttermilk, Water or milk and 12 more.. -
Honey Peach Bran Muffins
All-purpose flour, Whole wheat flour, Wheat bran and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
