Chuck Wagon Steak Rub Recipe

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Chuck Wagon Steak Rub
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Ingredients
3
Count
Nutrition
24
Calories
Total time
2
Minutes
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Ingredients:

  • 1 cup mccormick's montreal brand steak seasoning
  • 1/4 cup onion powder

Directions:

  1. Mix all together.
  2. Rub on steaks, chicken, pork, or fish.
  3. Grill, fry, bake, or broil.
  4. Can be stored for up to 5 months in a shaker.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.51 Kcal (98 kJ)
Calories from fat 0.62 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 5.42mg 0%
Potassium 78.47mg 2%
Total Carbs 5.45g 2%
Sugars 0.48g 2%
Dietary Fiber 1.03g 4%
Protein 0.69g 1%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 88.89 Kcal (372 kJ)
Calories from fat 2.35 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 20.51mg 0%
Potassium 296.69mg 2%
Total Carbs 20.59g 2%
Sugars 1.82g 2%
Dietary Fiber 3.91g 4%
Protein 2.61g 1%
Vitamin C 6mg 3%
Iron 1mg 2%
Calcium 101.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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