Directions:
- Drain artichokes, reserving liquid and quarter them.
- Place pasta in boiling water and cook according to package directions.
- Drain.
- Mix pasta with liquid from artichokes.
- Add lemon juice, artichokes, beans, olives, green onions, celery, bell peppers and oregano.
- Mix gently and chill.
- One hour before serving, add feta and Italian dressing.
- Mix to coat.
- Serve cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.86 Kcal (653 kJ) | ||
| Calories from fat | 71.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 12% | |
|---|---|---|---|
| Cholesterol | 14.97mg | 5% | |
| Sodium | 580.39mg | 24% | |
| Potassium | 94.3mg | 2% | |
| Total Carbs | 19.49g | 6% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.4mg | 41% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 138.9 Kcal (582 kJ) | ||
| Calories from fat | 63.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 12% | |
|---|---|---|---|
| Cholesterol | 13.34mg | 5% | |
| Sodium | 517.22mg | 24% | |
| Potassium | 84.03mg | 2% | |
| Total Carbs | 17.37g | 6% | |
| Sugars | 6.06g | 27% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 2.6g | 6% | |
| Vitamin C | 16.5mg | 31% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 6.6mg | 41% | |
| Calcium | 44.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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