Ingredients:
- 5 -6 potatoes (or more depending on size)
- 1/2 onion, chopped
- 1/2 bell pepper, chopped (optional)
- 1 celery rib, diced (optional)
- 1 -2 garlic clove, minced
Directions:
- Peel and cut potatoes into squares, the smaller the better.
- Heat pan and add enough oil to coat the bottom of the pan, add the potatoes, onion, peppers and celery and cook on med low heat with a lid. Let potatoes cook for a few then stir. Replace lid and let cook for a few more minutes. You want your potatoes to start to get soft and cook all the way through.
- After they are cooked, turn up the heat and fry to desired texture - I like mine on the crispy side.
- Move the potatoes to the edges of the pan and add the chorizo to the pan. Turn up the heat to med-high. The chorizo will start to disolved and melt into a chunky sauce. Stir with the potatoes and cook for a few minutes longer to make sure the chorizo is cooked.
- Remove from heat and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.1 Kcal (662 kJ) | ||
| Calories from fat | 29.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 5% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 1% | |
| Sodium | 156.21mg | 7% | |
| Potassium | 504.06mg | 11% | |
| Total Carbs | 28.55g | 10% | |
| Sugars | 6.43g | 26% | |
| Dietary Fiber | 5.06g | 20% | |
| Protein | 4.04g | 8% | |
| Vitamin C | 15.1mg | 25% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 5.4mg | 30% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 89.98 Kcal (377 kJ) | ||
| Calories from fat | 16.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 5% | |
|---|---|---|---|
| Cholesterol | 1.08mg | 1% | |
| Sodium | 88.9mg | 7% | |
| Potassium | 286.87mg | 11% | |
| Total Carbs | 16.25g | 10% | |
| Sugars | 3.66g | 26% | |
| Dietary Fiber | 2.88g | 20% | |
| Protein | 2.3g | 8% | |
| Vitamin C | 8.6mg | 25% | |
| Vitamin A | 0.8mg | 48% | |
| Iron | 3.1mg | 30% | |
| Calcium | 27.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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