Directions:
- Fry the sausage in a heavy skillet-stirring to make sure the sausage crumbles into small pieces.
- When cooked all the way,drain and put in a microwavable dish along with cheese.
- Microwave on medium high until cheese is completely melted.
- Stir a few times while microwaving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.12 Kcal (1776 kJ) | ||
| Calories from fat | 173.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.28g | 30% | |
|---|---|---|---|
| Cholesterol | 66.91mg | 22% | |
| Sodium | 578.34mg | 24% | |
| Potassium | 396.9mg | 8% | |
| Total Carbs | 54.43g | 18% | |
| Sugars | 28.35g | 113% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 7.94g | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 82.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 374 Kcal (1566 kJ) | ||
| Calories from fat | 153 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17g | 30% | |
|---|---|---|---|
| Cholesterol | 59mg | 22% | |
| Sodium | 510mg | 24% | |
| Potassium | 350mg | 8% | |
| Total Carbs | 48g | 18% | |
| Sugars | 25g | 113% | |
| Dietary Fiber | 1g | 5% | |
| Protein | 7g | 16% | |
| Iron | 1mg | 6% | |
| Calcium | 73mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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