Cholesterol Busting Muffins |
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Prep Time: 20 Minutes Cook Time: 20 Minutes |
Ready In: 40 Minutes Servings: 6 |
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Dotty's muffin recipe Ingredients:
2 eggs |
2 tablespoons butter (melted) |
1 cup soymilk |
2/3 cup sugar |
1 cup whole wheat flour |
3 tablespoons soy flour |
2 tablespoons cinnamon |
2 1/2 teaspoons baking powder |
1 pinch sea salt |
2/3 cup flax seed |
2/3 cup nuts |
2/3 cup fruit (pick 2 wet fruit such as apple, peach, bannana. cooked sweet potato. fresh or frozen berries ect. pi) |
2/3 cup dried fruit (pick 2 dry fruit such as dates, raisins, craisins, cherries ect. pick 2 and add 2/3 cup of each so i) |
Directions:
1. Preheat oven to 350.
2. Mix eggs, butter, milk, and sugar.
3. Add flour, soy flour, cinnamon, baking powder,salt, flax seed and nuts.
4. Mix until blended. Do not over mix.
5. Bake at 325 until firm about 20 minute.
6. NOTE: Use paper muffin cups.
7. Makes 18 muffins. they freeze well.
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