Chocolate Walnut Bars Recipe

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Chocolate Walnut Bars
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Ingredients:

Directions:

  1. Line a 13 by 9 inch pan (at least 1-1/2 inches deep) with heavy-duty aluminum foil, shiny side up. Set aside.
  2. Adjust rack to center of oven; preheat oven to 350 degrees F.
  3. For Crust: In small bowl, combine softened butter, sugar, and vanilla. By hand, cream until well-mixed and fluffy.
  4. Add sifted flour and stir to combine.
  5. Place crust mixture by small spoonfuls all over bottom of lined pan. Keeping your hands lightly floured, press crust mixture into an even layer with fingertips and/or knuckles (this mixture is a bit sticky, so re-flour your hands lightly as necessary).
  6. Place in preheated oven and bake for 10 minutes.
  7. While crust bakes, make sure chocolate chips are at hand.
  8. Start Walnut Layer by combining eggs, sugar, and vanilla in medium bowl. By hand, beat until well-mixed. Set aside.
  9. When Crust has baked for 10 minutes, remove from oven to cooling rack.
  10. Immediately sprinkle with chocolate chips as evenly as possible. Return to oven for 3 minutes to melt chocolate; remove to cooling rack.
  11. With back of spoon or offset spatula, spread chocolate evenly over crust. Allow to stand for about 3 minutes.
  12. During this standing period, add slightly cooled melted butter to egg mixture and beat in.
  13. Stir in walnuts until evenly distributed.
  14. After standing period, place walnut mixture by spoonfuls all over melted chocolate, distributing walnuts as evenly as possible.
  15. Return to oven. Bake 20 to 25 minutes.
  16. When done, top of walnut layer will be a light golden brown; edges will be darker. Remove to cooling rack.
  17. Cool completely before storing airtight.
  18. Before cutting, see Notes at beginning of recipe. To cut, use a large, sharp, straight- edged knife. Trim about 1/4 inch from each edge before cutting into bars.
  19. Store bars airtight at room temperature for up to several days, or freezer for longer storage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1320.96 Kcal (5531 kJ)
Calories from fat 781.68 Kcal
% Daily Value*
Total Fat 86.85g 134%
Cholesterol 225.8mg 75%
Sodium 50.7mg 2%
Potassium 292.01mg 6%
Total Carbs 128.55g 43%
Sugars 90.08g 360%
Dietary Fiber 8.39g 34%
Protein 18.8g 38%
Vitamin C 0.8mg 1%
Vitamin A 0.5mg 18%
Iron 4.1mg 23%
Calcium 58.3mg 6%
Amount Per 100 g
Calories 474.23 Kcal (1986 kJ)
Calories from fat 280.63 Kcal
% Daily Value*
Total Fat 31.18g 134%
Cholesterol 81.06mg 75%
Sodium 18.2mg 2%
Potassium 104.83mg 6%
Total Carbs 46.15g 43%
Sugars 32.34g 360%
Dietary Fiber 3.01g 34%
Protein 6.75g 38%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 18%
Iron 1.5mg 23%
Calcium 20.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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