Directions:
- Prepare ganache: Place chopped bittersweet chocolate in a bowl. In a saucepan, combine soy milk and scraped vanilla bean. Bring to a boil; pour over chocolate. Let stand 1 minute. Remove vanilla bean and whisk until smooth. In a blender, process drained silken tofu until creamy (10 seconds). Add ganache; blend until smooth (20-30 seconds). Spoon into 5 individual bowls; refrigerate until mousse is firm (1 hour). Before serving, divide 1/4 cup each raspberries and blueberries among bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 995.85 Kcal (4169 kJ) | ||
| Calories from fat | 337.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.51g | 58% | |
|---|---|---|---|
| Cholesterol | 38.56mg | 13% | |
| Sodium | 513.07mg | 21% | |
| Potassium | 440.92mg | 9% | |
| Total Carbs | 148.08g | 49% | |
| Sugars | 116.92g | 468% | |
| Dietary Fiber | 7.43g | 30% | |
| Protein | 35.04g | 70% | |
| Vitamin C | 11.7mg | 19% | |
| Iron | 5.4mg | 30% | |
| Calcium | 1481.2mg | 148% | |
| Amount Per 100 g | |||
| Calories | 121.14 Kcal (507 kJ) | ||
| Calories from fat | 41.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 58% | |
|---|---|---|---|
| Cholesterol | 4.69mg | 13% | |
| Sodium | 62.41mg | 21% | |
| Potassium | 53.64mg | 9% | |
| Total Carbs | 18.01g | 49% | |
| Sugars | 14.22g | 468% | |
| Dietary Fiber | 0.9g | 30% | |
| Protein | 4.26g | 70% | |
| Vitamin C | 1.4mg | 19% | |
| Iron | 0.7mg | 30% | |
| Calcium | 180.2mg | 148% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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