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Chocolate Ricotta Filled Pears Recipe

Chocolate Ricotta Filled Pears Recipe

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Ingredients

Count

Nutrition

385

Calories

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Ingredients:

Serving

1 cup ricotta cheese
1/3 cup powdered sugar , sifted
1 tbsp. cocoa powder, unsweetened
1/4 tsp. vanilla
2 tbsp. min semisweet chocolate pieces
1 tsp. orange zest
3 large pears, (i've used bartlett)
2 tbsp. orange juice
slivered almonds to garnish

Directions:

Mix ricotta, sugar, cocoa powder, and vanilla with hand mixer until all combined
Stir in chocolate pieces and orange zest
Set aside
Peel pears, cut in half lengthwise, and core
Turn pear over and cut a slice off so they can sit flat on dessert dish
Brush pear with orange juice
Spoon ricotta into pear where the core was.
Sprinkle with almonds

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.21 Kcal (1613 kJ)
Calories from fat	235.41 Kcal
		% Daily Value*
Total Fat	26.16g	40%
Cholesterol	20.91mg	7%
Sodium	230.43mg	10%
Potassium	633.6mg	13%
Total Carbs	29.61g	10%
Sugars	16.07g	64%
Dietary Fiber	2.75g	11%
Protein	11.54g	23%
Vitamin C	3mg	5%
Iron	0.9mg	5%
Calcium	156.5mg	16%

Amount Per 100 g
Calories	363.21 Kcal (1521 kJ)
Calories from fat	221.97 Kcal
		% Daily Value*
Total Fat	24.66g	40%
Cholesterol	19.72mg	7%
Sodium	217.27mg	10%
Potassium	597.42mg	13%
Total Carbs	27.92g	10%
Sugars	15.16g	64%
Dietary Fiber	2.59g	11%
Protein	10.88g	23%
Vitamin C	2.9mg	5%
Iron	0.8mg	5%
Calcium	147.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.3

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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