Chocolate Plunge Recipe

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Chocolate Plunge
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Calories
Minutes

Ingredients:

Directions:

  1. In medium saucepan stir corn syrup and cream. Bring to boil over medium heat. Remove from heat. Add chocolate and stir until completely melted. Serve warm as a dip for fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.6 Kcal (2000 kJ)
Calories from fat 194.94 Kcal
% Daily Value*
Total Fat 21.66g 33%
Cholesterol 16.65mg 6%
Sodium 46.75mg 2%
Potassium 222.08mg 5%
Total Carbs 80.72g 27%
Sugars 75.17g 301%
Dietary Fiber 3.4g 14%
Protein 2.57g 5%
Vitamin C 0.2mg 0%
Iron 1.7mg 9%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 370.76 Kcal (1552 kJ)
Calories from fat 151.33 Kcal
% Daily Value*
Total Fat 16.81g 33%
Cholesterol 12.93mg 6%
Sodium 36.29mg 2%
Potassium 172.4mg 5%
Total Carbs 62.66g 27%
Sugars 58.35g 301%
Dietary Fiber 2.64g 14%
Protein 1.99g 5%
Vitamin C 0.1mg 0%
Iron 1.3mg 9%
Calcium 27.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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