Chocolate-Peanut Butter Sundaes for 2 Recipe

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Chocolate-Peanut Butter Sundaes for 2
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Ingredients
3
Count
Nutrition
199
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix 2 tablespoons peanut butter and 1/4 cup chocolate syrup until smooth. Serve on scoops of vanilla ice cream.
  2. Can substitute 1/4 cup honey for the chocolate syrup.
  3. Can also omit peanut butter, and heat chocolate syrup with 1/4 teaspoon powdered instant coffee.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.87 Kcal (833 kJ)
Calories from fat 75.38 Kcal
% Daily Value*
Total Fat 8.38g 13%
Sodium 29.72mg 1%
Potassium 203.2mg 4%
Total Carbs 27.9g 9%
Sugars 20.03g 80%
Dietary Fiber 2.41g 10%
Protein 4.59g 9%
Iron 1.1mg 6%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 371.71 Kcal (1556 kJ)
Calories from fat 140.89 Kcal
% Daily Value*
Total Fat 15.65g 13%
Sodium 55.55mg 1%
Potassium 379.81mg 4%
Total Carbs 52.14g 9%
Sugars 37.44g 80%
Dietary Fiber 4.5g 10%
Protein 8.58g 9%
Iron 2mg 6%
Calcium 23.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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