Directions:
- Mix chocolate syrup and marshmallows. Heat in microwave for one minute.
- Add the rest of the ingredients. Stir. Put in the microwave for 50 seconds.
- Enjoy!! YUM YUM!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.81 Kcal (2239 kJ) | ||
| Calories from fat | 52.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 47.99mg | 2% | |
| Potassium | 467.35mg | 10% | |
| Total Carbs | 107.24g | 36% | |
| Sugars | 47.99g | 192% | |
| Dietary Fiber | 9.71g | 39% | |
| Protein | 15.07g | 30% | |
| Iron | 4.7mg | 26% | |
| Calcium | 86.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 278.3 Kcal (1165 kJ) | ||
| Calories from fat | 27.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 9% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 24.97mg | 2% | |
| Potassium | 243.19mg | 10% | |
| Total Carbs | 55.8g | 36% | |
| Sugars | 24.97g | 192% | |
| Dietary Fiber | 5.05g | 39% | |
| Protein | 7.84g | 30% | |
| Iron | 2.4mg | 26% | |
| Calcium | 45.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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