Chocolate Nut Chews Recipe

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Chocolate Nut Chews
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Ingredients:

  • 1 1/2 cups sugar
  • 1/4 cup cocoa
  • 1/3 cup butter
  • 1/3 cup peanut butter
  • 1 tsp vanilla
  • 1 1/2 cups quick rolled oats

Directions:

  1. In a heavy 2-quart saucepan, mix sugar, cocoa, milk and butter.
  2. Stir over medium heat until mixture bubbles all over top. Boil and stir 2 minutes longer.
  3. Remove from heat. Stir in the peanut butter until melted; add the vanilla, uncooked quick rolled oats and nuts.
  4. With 2 teaspoons, drop on waxed paper. Let stand until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.76 Kcal (393 kJ)
Calories from fat 47.17 Kcal
% Daily Value*
Total Fat 5.24g 8%
Cholesterol 5.49mg 2%
Sodium 30.35mg 1%
Potassium 79.61mg 2%
Total Carbs 10.35g 3%
Sugars 6.51g 26%
Dietary Fiber 0.88g 4%
Protein 2.25g 4%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 432.8 Kcal (1812 kJ)
Calories from fat 217.76 Kcal
% Daily Value*
Total Fat 24.2g 8%
Cholesterol 25.34mg 2%
Sodium 140.09mg 1%
Potassium 367.47mg 2%
Total Carbs 47.77g 3%
Sugars 30.05g 26%
Dietary Fiber 4.06g 4%
Protein 10.37g 4%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 1%
Iron 1.2mg 2%
Calcium 75.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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