Chocolate Nut Bars Recipe

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Chocolate Nut Bars
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Ingredients
7
Count
Nutrition
1550
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°f. Combine crumbs and butter, press firmly on bottom of 13x9 inch baking pan. Or for thicker bars you can use a 9x9 inch pan.
  2. Bake 8 minutes. Remove from oven.
  3. Reduce oven temperature to 350 f.
  4. Melt condensed milk, semi-sweet chocolate chips and vanilla together in a small saucepan.
  5. Spread chocolate mixture over prepared crust.Let cool for 5-10 minutes.
  6. Top with remaining chocolate chips, then nuts.
  7. Press down firmly.I use a heat safe rubber spatula for this, if you use your hands expect to get sticky.
  8. Bake 25-30 minutes, use rubber spatula to press topping down again half way through cooking.
  9. Cool completely. Cut into bars. Store loosely covered at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1550.04 Kcal (6490 kJ)
Calories from fat 957.88 Kcal
% Daily Value*
Total Fat 106.43g 164%
Cholesterol 66.37mg 22%
Sodium 559.65mg 23%
Potassium 470.59mg 10%
Total Carbs 150.8g 50%
Sugars 56.31g 225%
Dietary Fiber 14.34g 57%
Protein 17.26g 35%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 9%
Iron 6.8mg 38%
Calcium 136.8mg 14%
Amount Per 100 g
Calories 488.24 Kcal (2044 kJ)
Calories from fat 301.72 Kcal
% Daily Value*
Total Fat 33.52g 164%
Cholesterol 20.91mg 22%
Sodium 176.28mg 23%
Potassium 148.23mg 10%
Total Carbs 47.5g 50%
Sugars 17.74g 225%
Dietary Fiber 4.52g 57%
Protein 5.44g 35%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 9%
Iron 2.1mg 38%
Calcium 43.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.1
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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