Chocolate Mousse Crepes Recipe

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Chocolate Mousse Crepes
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Ingredients
13
Count
Nutrition
634
Calories
Total time
15
Minutes
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Ingredients:

  • 1-1/2 cups flour
  • 1 tbsp sugar
  • 1/4 tsp salt
  • 2 cups milk
  • 1 tsp vanilla
  • 3 eggs
  • 8 eggs
  • 4 tbsp rum

Directions:

  1. Combine flour, sugar, salt, milk and vanilla beating until smooth.
  2. Add eggs and beat well then stir in butter. Refrigerate batter at
  3. Least 2 hours. Cook crepes on crepe pan or in skillet with oil.
  4. Pour 2 tablespoons batter into pan. Quickly tilt pan in all
  5. Directions so batter covers pan in a thin film. Cook 1 minute or
  6. Until lightly brown.
  7. Take 3 bowls. Separate eggs placing egg yolks in a bowl, four whites
  8. In second bowl and remaining four whites in third bowl. Melt
  9. Chocolate over low heat then add yolks 1 at a time beating well after
  10. Each addition. Blend in rum. Remove from heat and cool slightly.
  11. Beat 4 egg whites in each bowl until frothy. Gradually add 1/2 cup
  12. Sugar to each bowl and beat until stiff peaks form. Stir small
  13. Amount of whites into chocolate mixture. Combine whites and gently
  14. Fold chocolate mixture. Refrigerate filling at least one hour then
  15. Fill crepes and top with dollop of whipped cream and a few sliced
  16. Almonds before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.85 Kcal (2654 kJ)
Calories from fat 235.57 Kcal
% Daily Value*
Total Fat 26.17g 40%
Cholesterol 233.92mg 78%
Sodium 810.59mg 34%
Potassium 236.35mg 5%
Total Carbs 86.18g 29%
Sugars 51.65g 207%
Dietary Fiber 6.08g 24%
Protein 14.56g 29%
Iron 4.3mg 24%
Calcium 192.8mg 19%
Amount Per 100 g
Calories 257.82 Kcal (1079 kJ)
Calories from fat 95.82 Kcal
% Daily Value*
Total Fat 10.65g 40%
Cholesterol 95.15mg 78%
Sodium 329.71mg 34%
Potassium 96.14mg 5%
Total Carbs 35.05g 29%
Sugars 21.01g 207%
Dietary Fiber 2.47g 24%
Protein 5.92g 29%
Iron 1.7mg 24%
Calcium 78.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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