Chocolate Mousse Recipe

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Chocolate Mousse
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Ingredients:

Directions:

  1. Combine both chocolates and 2 tablespoons coffee in heavy small saucepan. Stir over low heat until melted and smooth. Remove from heat and stir in sour cream. Set aside.
  2. Mix sugar, egg whites, cream of tarter and salt with remaining 1/4 cup coffee in top of double boiler. Using hand-held mixer, beat mixture until tripled in volume and thermometer registers 160°F.on candy thermometer, about 4 minutes. Remove from heat and continue beating 3 minutes. Transfer mixture to large bowl. Beat in vanilla extract. Fold in warm chocolate mixture. Spoon chocolate mousse into 6 small dishes and refrigerate overnight.
  3. Per serving: calories, 170; fat, 7g; sodium, 44 mg;cholesterol, 2 mg Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.11 Kcal (490 kJ)
Calories from fat 35.43 Kcal
% Daily Value*
Total Fat 3.94g 6%
Cholesterol 3.01mg 1%
Sodium 44.74mg 2%
Potassium 87.63mg 2%
Total Carbs 20.83g 7%
Sugars 17.45g 70%
Dietary Fiber 1.04g 4%
Protein 2.22g 4%
Iron 0.3mg 2%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 221.61 Kcal (928 kJ)
Calories from fat 67.05 Kcal
% Daily Value*
Total Fat 7.45g 6%
Cholesterol 5.69mg 1%
Sodium 84.67mg 2%
Potassium 165.83mg 2%
Total Carbs 39.42g 7%
Sugars 33.01g 70%
Dietary Fiber 1.97g 4%
Protein 4.2g 4%
Vitamin C 0.1mg 0%
Iron 0.5mg 2%
Calcium 29.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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