Chocolate Fig & Date Pudding Recipe

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Chocolate Fig & Date Pudding
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Ingredients:

Directions:

  1. Bring the water to the boil, then add the figs and dates.
  2. Add in the bicarb and stir well to combine. Remove from heat and cool at least 2 hours to reach room temperature.
  3. Preheat oven to 160°C.
  4. Sift the flour, salt and cocoa and set aside.
  5. Cream the butter, then add the sugar, vanilla and egss and beat until light and fluffy.
  6. Line a 33cm x 23cm cake pan with baking paper.
  7. Add half the fig and date mixtrue to the butter mix and mix on a low speed until combined.
  8. Melt the chocolate by finely chopping and setting over a pan of barely simmering water. Add the melted chocolate to the pudding mixture along with the flour/cocoa and mix to well combined.
  9. Pour into prepared cake pan and smooth top.
  10. Bake for 45 mins to 1 hour. Test with skewer for doness.
  11. Serve warm with sauce.
  12. Sauce.
  13. Boil the milk and cream together.
  14. Take off heat and add the chopped chocolate, sugar and butter.
  15. Stir until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1635.88 Kcal (6849 kJ)
Calories from fat 420.47 Kcal
% Daily Value*
Total Fat 46.72g 72%
Cholesterol 222.08mg 74%
Sodium 2305.44mg 96%
Potassium 1283.33mg 27%
Total Carbs 293.6g 98%
Sugars 188.03g 752%
Dietary Fiber 13.23g 53%
Protein 24.13g 48%
Vitamin C 0.4mg 1%
Vitamin A 0.3mg 9%
Iron 12.2mg 68%
Calcium 623.1mg 62%
Amount Per 100 g
Calories 257.72 Kcal (1079 kJ)
Calories from fat 66.24 Kcal
% Daily Value*
Total Fat 7.36g 72%
Cholesterol 34.99mg 74%
Sodium 363.2mg 96%
Potassium 202.18mg 27%
Total Carbs 46.25g 98%
Sugars 29.62g 752%
Dietary Fiber 2.08g 53%
Protein 3.8g 48%
Vitamin C 0.1mg 1%
Iron 1.9mg 68%
Calcium 98.2mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.8
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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