Chocolate-Dipped Almond Meringues Recipe

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Chocolate-Dipped Almond Meringues
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Ingredients
5
Count
Nutrition
376
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 300*F. Line 2 cookie sheets with parchment or wax paper.
  2. With an electric mixer, beat the egg whites and salt on high speed until soft peaks form.
  3. Continue mixing on high speed while adding 1/2 cup of the sugar. Add the remaining sugar by the tablespoon. Beat for another 1-2 minutes, until the mixture is stiff and shiny.
  4. Using a rubber spatula, carefully fold in the almonds. Drop the meringue batter by the spoonful onto the cookie sheets. Flatten each cookie slightly with the back of a spoon.
  5. Bake until pale golden, about 30 to 40 minutes. Let cool.
  6. Place the chocolate in a heatproof container and melt it over a simmering pot of water. Remove the chocolate from the heat.
  7. Line two cookie sheets with fresh parchment or waxed paper. One at a time, dip the bottoms of the meringues into the melted chocolate, let the excess chocolate drain off and place the chocolate-dipped meringues on the prepared cookie sheets. Refrigerate for 1 hour or until the chocolate is set.
  8. Store at room temperature in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.51 Kcal (1572 kJ)
Calories from fat 163 Kcal
% Daily Value*
Total Fat 18.11g 28%
Sodium 81.81mg 3%
Potassium 273.04mg 6%
Total Carbs 51.89g 17%
Sugars 46.2g 185%
Dietary Fiber 3.51g 14%
Protein 8.28g 17%
Iron 1.4mg 8%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 351.23 Kcal (1471 kJ)
Calories from fat 152.46 Kcal
% Daily Value*
Total Fat 16.94g 28%
Sodium 76.52mg 3%
Potassium 255.38mg 6%
Total Carbs 48.54g 17%
Sugars 43.22g 185%
Dietary Fiber 3.29g 14%
Protein 7.75g 17%
Iron 1.3mg 8%
Calcium 50.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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