Chocolate Crunchies Recipe

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Chocolate Crunchies
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Ingredients
5
Count
Nutrition
103
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Measure first four ingredients into a 3-quart saucepan. Cover pan.
  2. Place on heat controlled top burner. Heat at 175 for 5 minutes.
  3. Remove cover. Stir mixture. Add cereal and blend well.
  4. Drop by teaspoonfuls onto waxed paper. Cool at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.99 Kcal (431 kJ)
Calories from fat 28.41 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 5.09mg 2%
Sodium 35.37mg 1%
Potassium 23mg 0%
Total Carbs 19.03g 6%
Sugars 10.66g 43%
Dietary Fiber 0.12g 0%
Protein 0.61g 1%
Iron 2mg 11%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 354.42 Kcal (1484 kJ)
Calories from fat 97.77 Kcal
% Daily Value*
Total Fat 10.86g 5%
Cholesterol 17.51mg 2%
Sodium 121.72mg 1%
Potassium 79.15mg 0%
Total Carbs 65.48g 6%
Sugars 36.68g 43%
Dietary Fiber 0.4g 0%
Protein 2.1g 1%
Vitamin A 0.1mg 1%
Iron 6.7mg 11%
Calcium 19.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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