Chocolate Coconut Nests Recipe

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Chocolate Coconut Nests
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Ingredients:

Directions:

  1. In a bowl, toss coconut and chocolate until well blended. On baking sheets covered with waxed paper, shape about 1/3 cupfuls into 2-1/2-in. nests. Chill until firm. Just before serving, top each nest with 1/2 cup of ice cream. Yield: 24 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.55 Kcal (593 kJ)
Calories from fat 52.89 Kcal
% Daily Value*
Total Fat 5.88g 9%
Cholesterol 2.37mg 1%
Sodium 38.33mg 2%
Potassium 107.06mg 2%
Total Carbs 23.95g 8%
Sugars 16.41g 66%
Dietary Fiber 3.14g 13%
Protein 2.44g 5%
Iron 0.8mg 5%
Calcium 74.9mg 7%
Amount Per 100 g
Calories 105.8 Kcal (443 kJ)
Calories from fat 39.53 Kcal
% Daily Value*
Total Fat 4.39g 9%
Cholesterol 1.77mg 1%
Sodium 28.65mg 2%
Potassium 80.03mg 2%
Total Carbs 17.91g 8%
Sugars 12.27g 66%
Dietary Fiber 2.35g 13%
Protein 1.82g 5%
Iron 0.6mg 5%
Calcium 56mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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