Directions:
- HEAT oven to 350°F Spray a 13 x 9-inch pan with no-stick cooking spray.
- COMBINE oats, 1 1/2 cups flour, brown sugar, shortening, water, baking soda and salt in large bowl; stir with spoon until well blended. Reserve 1 cup. Press remaining into bottom of prepared pan.
- BAKE 10 to 12 minutes or until light brown. Remove pan to cooling rack. Cool 10 minutes.
- SPRINKLE with nuts and chocolate chips.
- COMBINE caramel topping and remaining 1⁄4 cup flour. Stir until smooth. Drizzle over chocolate chips to within 1⁄4 inch of pan edges. Sprinkle with reserved oat mixture.
- RETURN to oven. Bake 18 to 22 minutes or until golden brown. Loosen from sides of pan with knife. Remove pan to cooling rack to cool. Cool completely.
- CUT into bars about 2 x 1 1/2 inches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1160.33 Kcal (4858 kJ) | ||
| Calories from fat | 669.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.43g | 115% | |
|---|---|---|---|
| Sodium | 1184.35mg | 49% | |
| Potassium | 374.89mg | 8% | |
| Total Carbs | 118.43g | 39% | |
| Sugars | 49.39g | 198% | |
| Dietary Fiber | 13.5g | 54% | |
| Protein | 13.72g | 27% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 6.3mg | 35% | |
| Calcium | 192.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 513.24 Kcal (2149 kJ) | ||
| Calories from fat | 296.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.92g | 115% | |
|---|---|---|---|
| Sodium | 523.87mg | 49% | |
| Potassium | 165.82mg | 8% | |
| Total Carbs | 52.38g | 39% | |
| Sugars | 21.85g | 198% | |
| Dietary Fiber | 5.97g | 54% | |
| Protein | 6.07g | 27% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.8mg | 35% | |
| Calcium | 85.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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