Amount Per 1 Serving
Calories	1595.89 Kcal (6682 kJ)
Calories from fat	672.46 Kcal
		% Daily Value*
Total Fat	74.72g	115%
Cholesterol	18.27mg	6%
Sodium	933.85mg	39%
Potassium	710.53mg	15%
Total Carbs	212.98g	71%
Sugars	139.09g	556%
Dietary Fiber	11.35g	45%
Protein	23.81g	48%
Vitamin C	1.3mg	2%
Vitamin A	0.6mg	19%
Iron	42.9mg	238%
Calcium	249.4mg	25%

Amount Per 100 g
Calories	416.14 Kcal (1742 kJ)
Calories from fat	175.35 Kcal
		% Daily Value*
Total Fat	19.48g	115%
Cholesterol	4.76mg	6%
Sodium	243.51mg	39%
Potassium	185.27mg	15%
Total Carbs	55.54g	71%
Sugars	36.27g	556%
Dietary Fiber	2.96g	45%
Protein	6.21g	48%
Vitamin C	0.3mg	2%
Vitamin A	0.1mg	19%
Iron	11.2mg	238%
Calcium	65mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

37.3

Points
44

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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