Directions:
- Preheat to 350.
- Cream the margarine, honey, and vanilla (I used coconut extract) together. Then add your flax and water, then the avocado. (mash it before hand or puree it)
- In a separate bowl, mix the baking soda, baking powder, salt, flour, and cocoa powder. Add dry to the wet. You may need to add a splash of milk depending on the texture.
- After all is mixed, add in your chocolate chips and walnuts.
- Bake for 25 for muffins 30 minutes for mini loaf pans! Makes 6 muffins or 2 mini loaf pans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.58 Kcal (777 kJ) | ||
| Calories from fat | 93.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 16% | |
|---|---|---|---|
| Sodium | 169.21mg | 7% | |
| Potassium | 198.4mg | 4% | |
| Total Carbs | 22.58g | 8% | |
| Sugars | 11.13g | 45% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 311.38 Kcal (1304 kJ) | ||
| Calories from fat | 157.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.48g | 16% | |
|---|---|---|---|
| Sodium | 283.92mg | 7% | |
| Potassium | 332.89mg | 4% | |
| Total Carbs | 37.88g | 8% | |
| Sugars | 18.67g | 45% | |
| Dietary Fiber | 5.19g | 12% | |
| Protein | 4.49g | 5% | |
| Vitamin C | 3.1mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.8mg | 6% | |
| Calcium | 62.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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