Directions:
- Whirl the cherries, apricots, ice cream and cinnamon in a blender, just until smooth. Add peanuts; blend 5 seconds more. Serve immediately in tall glasses. Garnish with a cinnamon stick, if desired. Another serving option: serve the smoothie as a chilled dessert soup in a small bowl or stemmed glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.59 Kcal (501 kJ) | ||
| Calories from fat | 63.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 39.13mg | 13% | |
| Sodium | 27.04mg | 1% | |
| Potassium | 109.28mg | 2% | |
| Total Carbs | 11.73g | 4% | |
| Sugars | 10.48g | 42% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 2.57g | 5% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 62mg | 6% | |
| Amount Per 100 g | |||
| Calories | 214.66 Kcal (899 kJ) | ||
| Calories from fat | 114.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 11% | |
|---|---|---|---|
| Cholesterol | 70.24mg | 13% | |
| Sodium | 48.53mg | 1% | |
| Potassium | 196.15mg | 2% | |
| Total Carbs | 21.05g | 4% | |
| Sugars | 18.81g | 42% | |
| Dietary Fiber | 1.64g | 4% | |
| Protein | 4.61g | 5% | |
| Vitamin C | 2.8mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 111.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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