Chipotle Honey Barbecue Sauce Recipe

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Chipotle Honey Barbecue Sauce
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Ingredients
11
Count
Nutrition
133
Calories
Total time
50
Minutes
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Ingredients:

  • 10 garlic cloves
  • 1 1/4 lbs tomatoes (6 roma )
  • 1/3 cup cider vinegar
  • 1/3 cup molasses
  • 1/4 cup honey
  • 2 tbsp sesame oil
  • 1 tbsp cumin
  • 2 tsp salt

Directions:

  1. Coat garlic with oil and wrap in foil. Bake at 450 oven for 25 - 30 minutes.
  2. Broil tomatoes until skin turns dark brown on all sides. Peel and seed tomatoes.
  3. Place chipotle peppers in blender; process until finely chopped. Add tomatoes and garlic; process until smooth. Add vinegar, molasses, honey, sesame oil, cumin and salt; puree. Blend in oregano.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.32 Kcal (558 kJ)
Calories from fat 35.62 Kcal
% Daily Value*
Total Fat 3.96g 6%
Cholesterol 1.48mg 0%
Sodium 689.36mg 29%
Potassium 431.62mg 9%
Total Carbs 24.94g 8%
Sugars 21.35g 85%
Dietary Fiber 2.1g 8%
Protein 1.5g 3%
Vitamin C 11.3mg 19%
Iron 2.4mg 13%
Calcium 77.9mg 8%
Amount Per 100 g
Calories 107.95 Kcal (452 kJ)
Calories from fat 28.84 Kcal
% Daily Value*
Total Fat 3.2g 6%
Cholesterol 1.2mg 0%
Sodium 558.16mg 29%
Potassium 349.47mg 9%
Total Carbs 20.2g 8%
Sugars 17.29g 85%
Dietary Fiber 1.7g 8%
Protein 1.21g 3%
Vitamin C 9.1mg 19%
Iron 2mg 13%
Calcium 63.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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