| Amount Per 1 Serving | |||
| Calories | 207.37 Kcal (868 kJ) | ||
| Calories from fat | 97.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 17% | |
|---|---|---|---|
| Cholesterol | 10.51mg | 4% | |
| Sodium | 22.41mg | 1% | |
| Potassium | 652mg | 14% | |
| Total Carbs | 27.69g | 9% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 27.2mg | 45% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 122.7mg | 682% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.59 Kcal (526 kJ) | ||
| Calories from fat | 58.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 17% | |
|---|---|---|---|
| Cholesterol | 6.36mg | 4% | |
| Sodium | 13.57mg | 1% | |
| Potassium | 394.89mg | 14% | |
| Total Carbs | 16.77g | 9% | |
| Sugars | 0.96g | 6% | |
| Dietary Fiber | 1.16g | 8% | |
| Protein | 1.96g | 6% | |
| Vitamin C | 16.5mg | 45% | |
| Iron | 74.3mg | 682% | |
| Calcium | 15mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.