Directions:
- Preheat oven to 350degrees F.
- In medium bowl, combine beef, pork, wheat germ, 1/2 cup hoisin sauce, onions, water chestnuts, celery,pepper flakes, basil,garlic, egg, and salt.
- Mix thoroughly,but lightly.
- Shape into loaf and place in greased loaf or meat loaf pan.
- Bake 40 minutes or until center is no longer pink (160F).
- Combine ketchup and remaining half cup of hoisin sauce; Spoon over top the last 5 minutes of baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.46 Kcal (2334 kJ) | ||
| Calories from fat | 166.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.49g | 28% | |
|---|---|---|---|
| Cholesterol | 111.73mg | 37% | |
| Sodium | 1779.4mg | 74% | |
| Potassium | 585.65mg | 12% | |
| Total Carbs | 62.64g | 21% | |
| Sugars | 20.27g | 81% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 32.47g | 65% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 4.1mg | 23% | |
| Calcium | 91.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 208.67 Kcal (874 kJ) | ||
| Calories from fat | 62.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 28% | |
|---|---|---|---|
| Cholesterol | 41.82mg | 37% | |
| Sodium | 666.08mg | 74% | |
| Potassium | 219.22mg | 12% | |
| Total Carbs | 23.45g | 21% | |
| Sugars | 7.59g | 81% | |
| Dietary Fiber | 1.54g | 16% | |
| Protein | 12.15g | 65% | |
| Vitamin C | 3.3mg | 15% | |
| Iron | 1.6mg | 23% | |
| Calcium | 34.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Very Veggie Lasagna
Carrots , julienned, Zucchini , cut into 1/4 inch slices and 12 more.. -
Veggie Soup With Dumplings
Chopped onion, Diced carrot, Sliced celery and 17 more.. -
Mexicali Black Grouper
Tropical foods mexicali fire, Panko bread crumbs and 32 more.. -
Cannellini Beans and Italian Sausage
Johnsonville mild italian sausages and 15 more.. -
Very Best Barbecue Beef Sandwiches
Boneless beef chuck roast (3 to 4 lb), Ketchup and 14 more.. -
Chicken Vegetable Soup
Boneless skinless chicken breasts, Onion, coarsely chopped and 9 more.. -
Chicken Sausage Gumbo
Boneless chicken breasts, Flour, Lard, Onion, chopped and 15 more.. -
Corn Pie With Ground Beef Crust
Chopped onion, Chopped celery and 18 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
