Directions:
- HINT: Put egg roll wrappers in freezer the night before and then thaw about 1 hour before using.
- This seems to make them separate more easily.
- Brown pork with 1 TBS soy sauce in wok, drain, remove from wok, and set aside.
- Add peanut oil to wok and stir-fry vegetables until slightly wilted.
- (3 or 4 minutes) Combine pork and vegetables in wok.
- Mix well soy sauce, hoisin sauce, chili paste, and cornstarch.
- Add to meat-vegetable mix and stir until mixture becomes quite thick.
- Mixture should be very sticky with a minimum of moisture.
- Cool mixture to room temperature.
- Place egg roll wrapper on hard, flat surface with one corner pointing towards you.
- Place 1/3 cup meat-vegetable mixture in center of wrapper.
- Fold lower corner over and then under meat mixture, squeezing as much air out as possible.
- Brush exposed egg roll wrapper edges with egg wash.
- Fold side corners over egg roll.
- Finish by rolling egg roll towards upper corner, again squeezing out as much air as possible.
- Deep fry until golden brown.
- NOTE: finely minced, cooked shrimp or browned, ground chicken may be substituted for pork.
- DIPPING SAUCES FOR EGG ROLLS.
- Catsup-horseradish (1/4 cup catsup, 1 TBS prepared horseradish).
- Soy Sauce/Hoisin (3 TBS soy sauce, 1 1/2 tsp hoisin sauce).
- Catsup/Hot Mustard (Place equal amounts side-by-side do NOT mix).
- Sweet and Sour Sauce (commercially available).
- Plum Sauce (commercially available).
- Teriyaki Sauce (commercially available).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.19 Kcal (851 kJ) | ||
| Calories from fat | 178.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.87g | 31% | |
|---|---|---|---|
| Cholesterol | 30.65mg | 10% | |
| Sodium | 214.18mg | 9% | |
| Potassium | 181.23mg | 4% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 303.04 Kcal (1269 kJ) | ||
| Calories from fat | 266.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.63g | 31% | |
|---|---|---|---|
| Cholesterol | 45.71mg | 10% | |
| Sodium | 319.43mg | 9% | |
| Potassium | 270.29mg | 4% | |
| Total Carbs | 3.53g | 1% | |
| Sugars | 0.77g | 2% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 5.69g | 8% | |
| Vitamin C | 2.4mg | 3% | |
| Iron | 0.6mg | 2% | |
| Calcium | 22.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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